Winter

Winter 2024-25 Registration Open!

Winter at BHRA is held at our indoor training facility right at the boathouse.  Practices consist of conditioning, indoor rowing, weight training, video session, team building, and much more.  We try to keep things interesting by utilizing a variety of training equipment and introducing guest speakers on various rowing related topics.  The winter season is a great opportunity to work on your goals, develop a sound rowing technique and really prepare for the big spring season.

Winter Registration Options 12/2 through 2/14 (11 weeks)

HS Athletes should select 5 or 3 day per week option.  MS rowers can do 2 or 3 days per week.  The MS athlete 2 day per week program is for any middle school student (especially non rowers), and focuses on general strength and conditioning.  The MS 3 day per week option is the optimal choice for experienced MS rowers looking to train.

• High School 5 Days Per Week (M/W/F 3-5pm, T/Th 5-7pm) , $495
• High School 3 Days Per Week (M/W/F 3-5pm, T/Th 5-7pm) , $315
• MS Athlete Strength & Conditioning – 2 Days Per Week (Tuesday/Thursday 5:45-7pm), $200
• MS Rower 3 Days Per Week (M/W 3-5pm, T/Th 5-7pm) , $295

Registration Link: https://go.teamsnap.com/forms/460533

Registration Requirements:

1. Online Registration with TeamSnap (links above)
   • Please fill out our online registration with TeamSnap.  This will also be our mode of communication which is available on an app as well.  Welcome Guide for Members here: https://helpme.teamsnap.com/article/134-welcome-guide-for-members-and-contacts
   • Payment available through credit card (payment plan as well), bank transfer/ACH, and check (offline payment).
     • Please contact the Treasurer if there are any questions with payments, treasurer@bhrow.com.
2. Online USRowing Waiver: BHRA athletes must join USRowing Basic Membership each year and complete an online waiver. As of 2016, there is an administrative fee payable to USRowing for the basic membership. Our club code for USRowing is XA7BH.
3. Paper Authorization for Medical Treatment of Minors Form [PDF]: Please hand to coach on first day with original parent/guardian signature. This form is also available to download within TeamSnap registration.

General BHRA Program Details:

All payments must be received prior to participation.  Credit card/ACH is accepted through the TeamSnap registration process.  We do offer the opportunity to pay by check or for flexible payment options. Please contact the Treasurer with any questions.

Transportation is not provided in the Winter season.

New members of all grades (7-12) are always welcome!

Let’s go, BHRA!